Eggplant Fries with Tzatziki Sauce

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Eggplant Fries with Tzatziki Sauce
Source: Foodista
Cost: $89.44Time: 45 minutesTotal Servings: 2

Details

  • Gluten Free:
  • Dairy Free:
  • Vegan:
  • Vegetarian:
  • Healthy:

Summary

The recipe Eggplant Fries with Tzatziki Sauce could satisfy your Mediterranean craving in about 45 minutes. For 89 cents per serving, you get a side dish that serves 2. Watching your figure? This lacto ovo vegetarian recipe has 295 calories, 13g of protein, and 6g of fat per serving. This recipe from Foodista requires eggplants, bread crumbs, seasoning mix, and yogurt. 49 people have made this recipe and would make it again. With a spoonacular score of 67%, this dish is solid. If you like this recipe, you might also like recipes such as Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!), Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!), and Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!).

Ingredients

  • 1/2 eggplants, cut into strips
  • - 1 cup bread crumbs
  • Italian seasoning mix, salt, paprika, garlic powder (to taste)
  • 1/4 cup plain, low-fat yogurt
  • 1 egg, lightly beaten

Steps

-Preheat oven to 450F
Mix salt, garlic powder, italian seasonings, and paprika in a bowl.
- In another bowl, mix yogurt & egg together.
-First place the eggplant strips into egg/yogurt mixture then coat them in flour mixture evenly.
Place them in a parchment paper or greased baking pan and bake for 10-15 minutes rotating once and until slightly brown.